Magnesium Glycinate
Magnesium Glycinate
Magnesium in its most bioavailable and gentle form — glycinate — for superior absorption without digestive discomfort. Supports deep sleep, muscle recovery, calm and over 300 enzymatic processes in the body.
Magnesium Glycinate
Daily Health · 90 Capsules · 3 per serving
The "No" List
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Product Benefits
- Deep Sleep — Magnesium supports the nervous system relaxation needed for restful, quality sleep.
- Muscle Recovery — Magnesium plays a key role in muscle function and helps reduce cramping and tension after exercise.
- Stress Relief — Magnesium supports the body natural stress response, promoting a calm and balanced nervous system.
How to Use
Full Ingredients
FAQ
Why glycinate instead of other forms?
Magnesium glycinate is chelated with the amino acid glycine, making it one of the most bioavailable and well-tolerated forms. Unlike magnesium oxide or citrate, it is gentle on the stomach and does not cause digestive discomfort.
Can I take it for sleep?
Yes. Magnesium glycinate is widely recommended for sleep support. Take your dose 30 to 60 minutes before bed for best results.
Why are there 3 capsules per serving?
Magnesium glycinate has a large molecular size. Three capsules allow us to deliver a clinically meaningful dose of 275mg elemental magnesium without oversized pills.
Will this cause digestive issues?
Magnesium glycinate is specifically chosen for its gentle profile. Unlike cheaper forms like magnesium oxide, it does not typically cause loose stools or stomach upset.
Can I take this with Stryō Zen Sleep strips?
Yes — magnesium glycinate and the Zen Sleep formula complement each other well for a comprehensive evening relaxation and sleep routine.
Designed for Results
Clinically Dosed
Each capsule or gummies delivers precise, research-backed dosages.
Premium Sourcing
Third-party tested ingredients from trusted global suppliers.
Clean Formula
No fillers, no artificial colors. Only what your body needs.
Daily Wellness
Designed for consistent, long-term health support.
Key Ingredients
Magnesium Glycinate
Supports deep sleep, muscle recovery and over 300 enzymatic processes
Backed by Science
FAQ
Why glycinate instead of other forms?
Magnesium glycinate is chelated with the amino acid glycine, making it one of the most bioavailable and well-tolerated forms. Unlike magnesium oxide or citrate, it is gentle on the stomach and does not cause digestive discomfort.
Can I take it for sleep?
Yes. Magnesium glycinate is widely recommended for sleep support. Take your dose 30 to 60 minutes before bed for best results.
Why are there 3 capsules per serving?
Magnesium glycinate has a large molecular size. Three capsules allow us to deliver a clinically meaningful dose of 275mg elemental magnesium without oversized pills.
Will this cause digestive issues?
Magnesium glycinate is specifically chosen for its gentle profile. Unlike cheaper forms like magnesium oxide, it does not typically cause loose stools or stomach upset.
Can I take this with Stryō Zen Sleep strips?
Yes — magnesium glycinate and the Zen Sleep formula complement each other well for a comprehensive evening relaxation and sleep routine.